If your mind feels busy and your soul feels tired, this 30-day journey will help you slow down, sit quietly with God, and begin experiencing more peace, clarity, and a deeper relationship with God.
A simple 30-day guided journey to help you:
• sit quietly with God
• notice what is happening within you
• create a gentle daily rhythm with God
• move from a scattered mind to peace, clarity, and a deeper relationship with God
Each day, you will receive a short reflection, a brief video from me, and one simple practice to help you begin or deepen your centering prayer practice.
No pressure.
No complicated system.
No need to do it perfectly.
Just one small step each day.
Watch the short video
I recorded a short video to share why I created Sit Quietly with God and who it may help.
This journey includes:
• 30 daily emails
• short daily video reflections
• simple guided practices
• journaling prompts
• affirmations and gratitude practices
• gentle encouragement along the way
What can you expect from Sit Quietly with God?
Week 1: Learn how to begin centering prayer and gently return when your mind wanders.
Week 2: Use journaling to notice what may be stirring within you.
Week 3: Explore affirmations and visualization while remaining open to God’s presence and guidance.
Week 4: Practice gratitude, deepen your trust, and create a rhythm you can continue.
You do not need to do any of this perfectly.
You simply take one small step each day.
You simply begin.
This is not about striving harder.
It’s about slowing down…
becoming present…
and opening yourself to God one day at a time.
Many people long for:
• more peace
• more clarity
• deeper connection with God
• less anxiety and overwhelm
• a quieter way of living
That’s what this journey is designed to help you begin experiencing.
Each day, you’ll receive:
• a short written reflection
• a brief video from me
• and one simple practice for the day
No pressure.
No complicated system.
Just a gentle rhythm you can return to.
I’m Rich Lewis, author of Sitting with God: A Journey to Your True Self Through Centering Prayer, and I’ve practiced centering prayer daily since 2014.
Through Silence Teaches, I help people slow down, sit quietly, and become more aware of God’s presence through simple contemplative practices.
If your mind feels busy…
if you feel spiritually tired…
if you long for a deeper life with God…
this journey may help.
Frequently Asked Questions
Is this for beginners?
Yes. This journey was created for people who want to begin sitting quietly with God but are not always sure where to start.
What if I already practice centering prayer?
This can still help. It gives you a simple daily rhythm to return to and gently includes journaling, affirmations, visualization, gratitude, and reflection.
How much time does it take each day?
Each day includes a short reflection, a brief video, and one simple practice. You can move through it at a gentle pace. Many days may only take a few minutes.
What if I miss a day?
That is completely okay. This is not about perfection. Just begin again when you are ready.
Do I need any special experience with prayer?
No. You only need a willingness to sit quietly with God and begin.
Is this a live course?
No. This is a self-paced 30-day email journey. Each day you receive a short reflection, a brief video from me, and one simple practice.
What will I experience during the journey?
My hope is that you begin to move from a scattered mind to more peace, clarity, and a deeper relationship with God.
What if it does not feel helpful?
If this journey does not feel helpful for you, simply email me within 14 days for a full refund.
Want to see a sample?
One question many people have when they begin centering prayer is:
“Am I doing this right?”
I shared a real Day 5 reflection from Sit Quietly with God so you can get a feel for the journey before deciding if it is right for you.
👉 Read the sample reflection here.
If it speaks to you, I invite you to begin the full 30-day journey today.
👉 Begin the journey today for $47